How to position yourself PERFECTLY in Defense!

Here we discuss defensive release positions for each defender based on the type of the attack. We cover the location of the release, ideal body positiHere we discuss defensive release positions for each defender based on the type of the attack. We cover the location of the release, ideal body positiHere we discuss defensive release positions for each defender based on the type of the attack. We cover the location of the release, ideal body positi